Saturday, April 23, 2011

what's with the name 'no potatoes'?

us polycystic girls are insulin resistant so anything that causes a spike in insulin is not good. unfortunately root vegetables such as potatoes will cause such a spike. rather than negatively affect the blood sugar, just say no. so sad, but true. no potatoes also represents the honesty i intend to convey in this blog along my journey.

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